You can help move it along by moving around as much as you can, alternating between standing and sitting positions, elevating your feet when possible, and walking while wearing your compression socks. Swelling after a c-section can last up to a few weeks, but it should be steadily improving during that time. Your body has been through a lot, and it may need some time to flush out all of that extra fluid. Swelling is common after a c-section for many reasons, including the use of IV fluids and medication, reduced activity during initial healing, and lingering circulatory changes after pregnancy. What style of compression is right for me? In the meantime, consider compression socks to help you feel better and reduce your risk of complications. If your swelling is mild to moderate, present in both legs, not painful or red, stable (meaning it might be more noticeable at the end of the day and might worsen slightly over time, but it doesn’t change much day-to-day), and reduces at night or when you put your feet up, you’re probably okay to wait until your next appointment to talk it over with your care provider.
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